Best Weight Gain Supplement Options
Considering that both groups of mice were fed high fat diets and the gluten free mice lost weight without excreting lipids also implies that fat free diets for losing weight are bogus. This has been suspected by other nutritional experts whove abandoned matrix thinking. Sayer Ji recommends that those who are overweight, pre-diabetic, experiencing metabolic syndrome, or suffering from irritable bowel syndrome try avoiding gluten grains, especially wheat, to determine from experience if gluten is the underlying cause. There is evidence that gluten can be a factor in gut and psychology syndrome (GAPS) and even autism. ( http://www.naturalnews.com/033094_gut_health_brain.html ) So how did wheat, the staff of life, become a weed of disease.
Branched-Chain Amino Acids (BCAAs) BCAAs are some of the best weight gain supplements for athletes. There are three BCAAs that can help you gain weight healthfully: leucine, isoleucine and valine. These three amino acids work best when they are consumed together. You may find them included in some protein powders, but you can also buy high-quality BCAA supplements without added ingredients. These amino acids will assist with protein synthesis after intense workouts, give your muscles more energy to make the most of your workouts, and interfere with the production of cortisol which contributes to muscle breakdown. If your weight-gain goals include muscle building, you cannot go without BCAA supplementation.